Wednesday, August 31, 2011

"Healthy Business" interview for Speaking Forward radio show


Just came back from a radio show with Olga Morse and Jeff Haynes, of Speaking Forward. As many business women and as many working parents, I send my daughter Charlotte to child care. I try to teach Charlotte healthy habits at home. I also do my best to be consistent in providing her healthy and nourishing meals at home. The role of child is sometimes overlooked, yet children spend 8-12 hours in child care and get 3 or more meals over there. It is extremely important that the food children get while in child care is healthy. On this show I talk about easy ways to improve nutrition in child care. For example, celebrate special occasions with non-food treats, like stickers, pencils, trinkets, stamps, etc...! Games and other activities are also a hit for children. They won't even ask about sweets. Speaking from experience. The show will air on Saturday, Sep. 3.

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Monday, August 29, 2011

My name is Inessa Telefus. I am a local real estate agent and an advocate for healthy school meals!




This morning I was on 106.1 The Corner and was interviewed by Brad Savage himself! I talked about my life in C'ville, what I love about it, what music I listen to and about my favorite radio station. I also said Different is Good and It's About Music in Russian. Listening to Peter Tosh, one of the cds I got from Brad Savage as a gift.... Love it!

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Thursday, August 25, 2011

Carriage trade: Claremont offers views near new Martha | The Hook - Charlottesville's weekly newspaper, news magazine

Carriage trade: Claremont offers views near new Martha | The Hook - Charlottesville's weekly newspaper, news magazine

My listings in Claremont were very well covered by The Hook this week.

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Tuesday, August 16, 2011

Parents Start Healthy Eating Committee - NBC29 WVIR Charlottesville, VA News, Sports and Weather

I am so excited that NBC 29 got interested in our Children's Healthy Eating Committee. I think it is a very important issue and it is often overlooked. Children spend 8-12 hours in child care, they eat at least 3 meals there. It's especially important that the meals they get in child care are nutritious and healthy. We are for offering children to choose between healthy and healthy food.
Parents Start Healthy Eating Committee - NBC29 WVIR Charlottesville, VA News, Sports and Weather

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Monday, August 01, 2011

Thank you Martha Jefferson Hospital

My daughter was born at Martha Jefferson Hospital and I have only good things to say about the hospital and all the people who work there. We started a countdown until MJH moves to a new hospital. They are moving from Downtown location to Pantops, East of C'ville. The pictures of their new facility look spectacular!!! I am planning on going to their Open House on Sunday to see it for myself. In addition, I am holding an Open House at Claremont myself 3-5PM. Claremont is just within walking distance to the new MJH, so I am sure there will be a lot of traffic. There is a special promotion at Claremont for MJH employees! I love all this excitement!

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